Men’s Physique
Men’s Physique
Well-developed and muscular upper body with emphasis on broad, round shoulders, small waist d excellent V-Taper. Men’s Physique is well groomed, polished in presentation and requires an almost equal amount of condition as Bodybuilding without the leg development.
Men’s Physique should be well groomed and polished overall look, and smile. This includes the stand, posing, transitions, self-confidence and overall presentation.
Judging Points
- Broad shoulders, small waist and very well balanced between all muscle groups of the upper body with emphasis on 6-pack.
- Symmetry and muscularity are major judging factors for men’s physique
- Stage presence and confidence of an athletic model
- Overall aesthetically pleasing look with high degree of upper body muscularity.
Attire
Board shorts just above the knee
Posing
- 4 quarter turns – front pose, side pose, back pose and opposite side pose to judge symmetry)
Mandatory poses including:
- Front Biceps Pose
- Side Chest Pose
- Side Triceps Pose
- Rear Bicep Pose
- Abdominal
Divisions
Divisions may be split into further classes once over a certain number of competitors. Some divisions will not run unless there is 3 or more competitors entered into them. With the exception of some age groups & First Timer divisions that a competitor might not be eligible to enter into at their next event.
- Men’s Physique First Timers
- Men’s Physique Rookie
- Men’s Physique Novice
- Men’s Physique Under 23
- Men’s Physique 30+
- Men’s Physique 40+
- Men’s Physique Open